Reflections and Insights

Ken’s Nine Strategies to Assist Families in Bringing the Family Back to the Table

By Ken Rivenbark

If you think of family dinner as a time to nourish your family, prevent all kinds of problems, increase your children’s cognitive abilities, and provide pleasure and fun that they can build on for the rest of their lives, a nightly meal is an efficient use of time.   Below are nine ideas to assist young…

Table Etiquette

Ken’s Rules for Table Etiquette and Manners

By Ken Rivenbark

All the fine china and delicate crystal in the world can’t equal the special qualities of graciousness, warmth and genuine hospitality extended by a host or hostess to their guests. The etiquette of entertaining begins with a code of behavior, based on kindness and consideration, and continues with the guidelines that enable you to be…

The Victorian Language of the Fan

By Ken Rivenbark

Carrying in the right hand front of face Follow me Carrying in left hand Desirous of acquaintance Placing it on left ear You have changed Twirling in left hand I wish to get rid of you Drawing across forehead We are watched Carrying in right hand You are too willing Drawing through hand I hate…

A Southern Family Christmas

By Ken Rivenbark

Christmas is one of my favorite times of the year. People try to be on their best behavior, children are full with excitement, and the hearts of mankind are full with giving and sharing good wishes to others. Most important, as Christians, it is a holiday to celebrate the ultimate gift given to us, The…

ken rivenbark angles and christmas

Angels and Christmas

By Ken Rivenbark

During the Christmas holidays, Angels often find a prominent place in homes of our families.   Throughout history, these heavenly creatures have touched hearts and changed minds, they have caused people to reflect and reconsider, and they have represented the force of good in such profound ways that even evil seems to bow down before them.…

Ken’s Top Ten Benefits of Frequent Family Dinners

By Ken Rivenbark

Bringing the Family Back to the Table Most American families are starved for time to spend together, and dinner may be the only time of the day when we can reconnect, leaving behind our individual pursuits of work, playing with our electronic devices, emailing and doing homework. Dinner is a time to relax, recharge, laugh,…

Resources for Bringing the Family Back to the Table

By Ken Rivenbark

Resources for “Bringing the Family Back to the Table”  The Importance of Family Dinners VIThe Importance of Family Dinners VIIThe Importance of Family Dinners VIIICASA – The National Center for Addiction and Substance Abuse at Columbia Universityhttp://www.centeronaddiction.org/addiction-research/reports/ The Family Dinner Projecthttp://thefamilydinnerproject.org/resources/  The University of Floridahttp://solutionsforyourlife.ufl.edu/hot_topics/families_and_consumers/family_dinners.shtml  By Sarah Klein, Health.comhttp://www.cnn.com/2011/10/25/living/family-dinner-h/  The Family Dinner Challengehttp://www.thescramble.com/family-dinner-challenge-statistics/  Family Dinner…

A Special Thank You to the First Lady of Alabama, Dianne Bentley

By Ken Rivenbark

What can a shy mother of four and grandmother of eight do when she is not accustomed to being the spotlight, speaking in public, or challenging a cause? She can delve deeply into her beliefs, quietly access the needs of others, and formulate plans to deliver incredible outcomes that change the face of our state.…

7 Ways to Create Lasting Memories with Elderly Parents

By Ken Rivenbark

No matter how long our parents live, our humanness kicks in, and we do not want them to leave. We may feel we deserved more time with them, and that it was just too soon for them to leave us. As our parents move into the latter senior years, their lives often seem frustrated as…

Alabama Governor’s Mansion

By Ken Rivenbark

On August 13, 2015, Southern Heirlooms with Ken Rivenbark filmed at one of Alabama’s most recognized homes, the Alabama Governor’s Mansion. The Alabama’s Governor’s Mansion was designed in 1907 by T. Weatherly Carter and was originally the home of the Ligon family. Since 1951, it has served as the official residence of the Governor and…